by Catalyst Cos. | Nov 21, 2022 | Blog Posts, Lifestyle + Self Image, Soul
There are reminders all around to be thankful in fall, but did you know that reflecting on all we have to be grateful for throughout the year leads to better health, greater mindfulness, and more fulfillment? According to NPR, one study shows that gratitude journaling... 
by Jennifer Maggiore | May 1, 2018 | Blog Posts, Lifestyle + Self Image, Mind
Are you tired of hearing the word “balance?” It has become a buzzword, that seemingly unattainable standard that women entrepreneurs aspire to. Finding that perfect balance can be a daily battle. But after talking to the brilliant, endearing, and energetic Joy...